Causes of natural hair loss
- The commonest of the reasons is mismanaged life style of which the most important are the dietary habits, which includes consumption of coffee, alcohol, tea and smoking out of proportion.
- The other causes includes certain diseases most importantly the chronic diseases like typhoid, malignancies etc. which should be treated with care.
- Ayurveda explains the same thing, but with a slightly different approach which holds “pitta dosh” responsible for natural hair loss.
We finds natural ways to treat hair loss rather than going for chemicals. Various remedies adopted are:
- First approach should be finding the root cause of hair loss. So if you are able to identify it, you can appropriately deal with it.
- Use natural products for washing and conditioning hairs. If they are not available, you can use “amala, reetha and shikakai mixture” as shampoo.
- Oiling and massaging the scalp is very useful in regrowth of lost hairs. Use of coconut oil and mustard oil is very beneficial.
- Dietary fibers should be included in diet for proper bowel movements. Use of laxatives is also beneficial.
- Vigorous rubbing of hairs after bathing increases the blood circulation.
- Proper diet should be taken that includes proteins, green vegetables and vitamin B7 and vitamin A.